🍂 Seasonal Skin Reset: Dermatologist Tips for Fall Radiance! 🍁
Wondering if you really need a whole new skincare routine just because the seasons are changing? Great news — you don’t!
I’m Dr. Dray, board-certified dermatologist, and in today’s video, I’m walking you through a Seasonal Skin Reset to help your skin thrive through fall and into winter — without overhauling your routine or wasting money on hype.
✅ We’ll cover:
Fall skincare myths (and what to do instead)
How cooler temps & dry air affect your skin
Easy tweaks for healthier body skin
Fall nutrition that supports a glow from within
Lifestyle habits (like sleep & movement) that make a real difference
Practical product tips — including when to swap, add, or keep things the same
Whether you're battling flakiness, dullness, or just want to support your skin through the seasonal transition, this video is for you.
🧴 No gimmicks. Just smart, seasonal skin science.
Let’s glow through fall — together.
👇 Chapters:
00:00 – Intro
00:45 – Fall Skincare Myths
03:00 – Environmental Skin Changes
05:00 – Body Skincare Tips
06:30 – Fall Nutrition for Skin
08:00 – Lifestyle Habits That Support Skin
11:00 – Skincare Routine Tweaks
12:00 – Seasonal Reset Recap
FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Happy Friday Dr Dray so excited to be here have a nice day ❤️
Morning!
Cool topic today! ☕️🍁 Here we go!👍🏻
thank you!
Good morning Dr Dray ❤
Happy Friday!
Friday! 💜💜💜
Happy Friday!
This is inspirational skincare fall edition! Excellent Dray love this! ☀️🍁❤️👍🏻
Happy Friday!
@@DrDrayzdayhave a nice weekend! 🍁👍🏻
The sun also reflects off the surface of snow during the winter so I’m an avid sunscreen fan year round. I have dry/mature skin so the only real adjustment I make is moisturizing in the morning along with at night. During warmer months I don’t really need the extra moisture in the a.m. ☺
exactly!
I love these types of videos debunking the myths. I cant believe how many people put on myths about skin care. I only listen to what you have to say. you know your stuff. Thank you for the help
thanks for watching!
Back in Colorado when I was lifting weights and walking 5 miles daily, I ate baked salmon or chicken breast with sweet potatoes every day. In fact, I ate a large portion of sweet potatoes with my chicken last evening. I also eat broccoli and mixed vegetables. Sweet potatoes have good nutrients alone.
I have to go, I’m holding up the line here in the McDonald’s drive-thru. Everyone have a fabulous weekend!
Lovely seeing you mon amour!
lol!
Sweet potato 🍠 is excellent fiber source. As a 77 year old old seasoned citizen, I eat half one every morning with 3 eggs 🍳 for leg strength
So glad that you addressed diet. Cannot be neglected.
so important!
Happy Saturday! Thank you for the Fall Review❤ I had a routine dermatology appointment this week and they removed a mole I wasn’t able to see. So thankful for the professionals who keep us in good health!!!! And I will always be thankful for you🥳 Have a great week, Dr. Dray!!!!!
Glad to hear you were able to get a skin check 🙏
I live on the sixth floor of a condo and never take the elevator–even with grocery bags. My heart thank me (I think). You’re the best!❤
it adds up and pays off
My routine below:
AM: rinse face with water, transparent lab pure glycerin serum, Inkey list PGA dewy moisturizer SPF 30
PM: elf cleansing balm, CeraVe hydrating cleanser, CeraVe hydrating toner, CeraVe intensive moisturizing cream, agency tretnoin, CeraVe intensive moisturizing cream
Body care: ivory fragrance free body wash, Cetaphil rough and bumpy body wash- 2x weekly, the ordinary glycolic acid toner on body 2x week, CeraVe intensive moisturizing cream mix with a little bit of Vaseline.
A small change that I make when the weather gets cold is applying moisturizer soon after I wake up. And maybe add a little facial oil under my eyes. I usually don’t shower for a couple of hours after waking so this seems to give my almost 70 year old skin a little hydration boost. Thank you Dr Dray, you have helped me improve my skin!
Dr dray love your vlogs
👍👍
I use sunscreen daily all year round, regardless of weather. It’s been a game changer.
Toenails out there naked and afraid! Lol So good.
Great info on diet and skincare in cooler & cold weather. Thanks 😊
Step 1: Fill swimming pool full of Gold Bond
Step 2: plunge
Happy weekend Dr Dray…see you tomorrow x💙🤩🫶🏻
The main change I make starting in the Fall is that I start using Vaseline again after my shower. It makes such a difference to my skin when the humidity starts to be less and my skin starts getting drier. I also start using the Vaseline stick on my lips and hands before bed. My Vaseline routine is all thanks to you, Dr Dray. I just wish Costco would bring back the two pack of large tubs plus the stick. It was such a great deal! Happy Friday!! I hope you have a fantastic weekend! ❤
I just got a puppy. I’m exceeding my step goal every day.