Hidden Danger Of Calcium Supplements
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Thats why you always need k2 with your d3 and also making sure your getting enough magnesium too
@@SandAndSalt1 you absolutely need to take K2 if you supplement D3 at 5k or above. this is standard for the reason stated in the video and not ‘random’ advice. K2 isn’t generally contraindicated by medication (blood thinners), you just need to adjust the dosage after the next INR test.
@@SandAndSalt1for what serum level? 50-80ng/ml is the most beneficial range.
Yes, exactly that’s what I do. Many natural drs. Recommend to take it that way… sorry doc u need to stick to dermology.. your wrong on this one. The tums thing I agree with though
c dr
@@SandAndSalt1 , противопоказаний очень мало. Varfarin.
@@SandAndSalt1original comment said K2 not K1. They don’t do the same thing.
I have to take K2 with D3 or I’m getting a terrible headache. Don’t know why that is though
My vitamin D gummies are sometimes the highlight of my day 😭 it seems like everyone has low but D anyway
Vitamin D 🐻 will always be there for you, little one 😊
No it’s ok. The problem is if you take too much
Heck. I’ve been taking d3+k2 and now I’m afraid to anymore
Have you Vitamin D levels checked
I’m 35 and I remember hearing that advice 20 years ago! I always try to appease my acid reflux by drinking water since then 😊
try methylene blue
What about taking calcium supplement during pregnancy
Not just skin, into your heart and arteries!
Miracle for acid reflux is drinking one tablespoon of acv mixed in a glass of water.
Great information and might I say you look spectacular in this video? Ten outta ten.
Love
How much vitamin d supplements can you take? I always have a deficiency
Wow ,interesting.
I was taking Rennies in the U.K.for acid reflux.
Taking way too many during the day until I realised that my sudden onset joint pain was because of this.
Apparently they interfere with electrolytes.