The intricate relationship between stress and accelerated skin aging is explored in this video. Practical, science-backed strategies for mitigating stress-induced damage to your skin are also provided.
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No 1 Habit Aging Your Face
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Anti-Aging Skincare THAT WORKS
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FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.
#aging #longevity #dermatologist
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Watch more videos like this 👇👇👇
No 1 Habit Aging Your Face https://youtu.be/Sby3LaPPO0U
3 Things Derms NEVER DO https://youtu.be/3SANmcthogQ
Anti-Aging Skincare THAT WORKS https://youtu.be/kyCwA5lryMk
Skincare Mistakes That Age You 10 Years https://youtu.be/gDaMzrxfDn8
Skincare Ingredients To Avoid https://youtu.be/VbUHAOO0wEs
Happy Tuesday Dr Dray so excited to be here love the videos ❤️
Morning!
Chronic pain can indeed age you 😢
it can definitely take a toll
Definitely. I’ve had systemic chronic pain for 9 years. It’s wreaked havoc on my skin, despite all my best efforts.
This last three months has terribly aged me. For one thing- six hours of sleep a night for month- no bueno! 💜💜💜
Hope you are able to get the rest you need soon
Happy Tuesday guys!!
Good morning!
I personally believe driving daily on interstates and cities that are extremely busy will age a person. Stress causing autonomic nervous system to get out of balance and be a contributor of sympathetic dominance! 👍🏻
100% You are so right!
@@DrDrayzdayI was probably sympathetic dominant over 3 decades but fixed it! 🙏🙏🙏
Not if you let Tesla FSD chauffeur you!!! One ride is all it takes…You’ll never want to drive yourself again. Stress-free, totally relaxing, and most importantly, safer. I absolutely LOVE my FSD and use it 99.999% of the time!
@@iheartteslawhat is FSD?
I used to drive cross country single-handedly, east coast to west, south to north, not a care in the world, until one day someone said something that rattled me so badly I had a panic attack in the middle of the interstate, stuck smack dab in the middle of six lanes. I couldn’t keep my foot on the gas, because I was shaking so hard. People were honking and screaming past me. No matter how many times I’ve tried, I’ve never been able to drive on the interstate since.
Starting early September with a knock out topic. Excellent job Dray! 👍🏻☕️☀️🍁
Happy Tuesday!
So on point for me today! I feel like I was hardwired with stress, and I can’t remember when I last had a natural sleep/wake cycle. I feel like I’ve aged ten years in the last two. Thank you for the scientific explanation of the root cause. 🙏
Same. These last few years have been frightening. It’s affecting people’s mental health and our physical health.
But it has improved my prayer life.🙏
@@GildaLee27 Yes. This.
Loved the deep dive!❤
Insomnia and stress have been bugbears my entire life. Best advice I have is to find something positive to look forward to, especially some activity that you have 100% control over. Don’t pick something hypothetical or something you just wish for; think of some good thing you are going to do in the near future. My life is quiet, so examples for me would be decluttering the garage or mowing the yard or buying and planting cool season annuals (sweet peas and nasturtiums grow in the winter here in Houston).
Another essential is time outdoors. You can go in your backyard and just chill, or take your dogs out. Nature is HUGE in destressing.
Lately I have been rereading the short stories of Kurt Vonnegut. His spare style relaxes me. Also the study of probability in math relaxes me so, so much because it makes me feel as if the world makes sense even if just for a few minutes. Same with chemistry…just start reviewing old chemistry books and balancing equations. Solving problems like that just feels so complete, as if a little loose wire in my mind were being reconnected.
Of course the best is a clear conscience and an active prayer life. Get right with God. Stress is always linked at the deepest level with fear.
Stress is always liked at the deepest level with fear – ❤
Appreciate your post!
Not me stressing out about being stressed out 💀
Ashwaganda and magnesium gummies really help when I’m feeling stressed
I have been through so much this past year & I can see how stress has affected my whole body, physically & mentally! Thank you for a great video! ❤️
Brilliant…and
I needed to hear this of all days… ‘today”
Thank you…
What are we supposed to do when stress is always there everday
Dealing with many obstacles during my life has caused me a lot of stress, I have systemic lupus so I deal with chronic pain. I’m a night owl and am lucky to get 6 hours of sleep. I work 10-11 hours a day. I should look like I’m 100!! Lol! By some miracle , I don’t. I’m much better about managing stress now than I was a few years ago. I know I don’t get enough sleep but I’m working on it. Great topic, Dr Dray! Happy Tuesday!! Hope you have a blessed evening. 💛
WOW I’m hearing a lot of comments on here I can surely relate to! Between the crazy drivers, the mess the world is in today, & unable to sleep!
This video is stressing me out!
Great info. Thanks Doc. God Bless
Sleep is SO important! If I don’t get my eight hours I start falling apart fast.
Love how I watched this on the day where wildfires took over California for the season, thanks for the reminder to relax.